Make Kendama Part Of Your Lifelong Fitness Strategy

Posted by Kevin O'Dea on Mar 1, 2015 4:21:00 PM

My brother recently introduced me to the world of Kendama, and this small, wooden toy is now part of my lifelong fitness strategy

 

Kendama_Lifelong_Fitness_Strategy
A simple Google search quickly reveals its popularity  Instead of using the rest of this post to outline all the physical and mental benefits of the "toy", I'll direct what's left of your attention span to this motivating Youtube video . . .